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Pass Through Panic

Freeing Yourself from Anxiety and Fear

Audiobook
1 of 1 copy available
1 of 1 copy available
In this eight-part radio series, Dr. Claire Weekes, bestselling author of Hope and Help for Your Nerves speaks to the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism. One of the first people to study and write about anxiety and panic disorders, Dr. Weekes was recognized by Queen Elizabeth II for her contributions to medicine. Her revolutionary approach is remarkably simple and effective and continues to be recommended by medical and psychological communities throughout the world.
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    • AudioFile Magazine
      PASS THROUGH PANIC is a compilation of eight radio lectures copyrighted in 1967 by the late Australian panic expert Claire Weekes. Her main points are valid enough--that fear and anxiety can be exaggerated reactions to stress and that a lot of emotional and physical illness is due to ignorance about people's normal stress responses. But the author's delivery has an authoritarian tone, and the content obviously doesn't benefit from the psychiatric and psychological advances that have been made in the past thirty years. The program is an artifact of self-help radio lore, but not a good resource for patients with panic or anxiety. T.W. (c) AudioFile 2001, Portland, Maine

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  • OverDrive Listen audiobook

Languages

  • English

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