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Title details for Dream Yoga by Andrew Holecek - Available

Dream Yoga

Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

by Andrew Holecek
ebook
1 of 1 copy available
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1 of 1 copy available

Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing.
 
With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.

  • Creators

  • Publisher

  • Release date

    July 1, 2016

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781622035519
      • File size: 2124 KB

    • EPUB ebook

      • ISBN: 9781622035519
      • File size: 2124 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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